This product was recommended to me by my sister. I just want to start by saying I had no expectations when I started using CBD. This was my first time purchasing any kind of CBD product. Within the first 2 weeks of incorporating CBD into my daily routine, I noticed a sense of balance and composure when I faced stressful situations. It seems to help me focus better as well. I take it sublingually every morning. Truly happy with this product, just purchased my second bottle!